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Taking on Your Darker Moods Can Actually Make You Feel Better in the Long Run, Scientists Discover

Pressure to really feel upbeat can make you feel downbeat, while adopting your darker moods can actually make you feel much better in the long run, according to brand new research. “We discovered that people who constantly accept their negative emotions experience less negative emotions, which usually adds up to better psychological health, ” mentioned study senior author Iris Mauss, […]

The blog post Embracing Your More dark Moods Can Actually Give you a sense of feeling Better in the Long Run, Researchers Find appeared first on Good News System.