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The reason why the Opposite of Porn Addiction Isn’t Just Sobriety—It’s Genuine Human Connection

Have you ever considered how the opposite of addiction might not be just sobriety—but connection?

In a recent TED Talk , Johann Hari—a journalist who has invested years researching addiction after seeing his own loved ones struggle—shared his findings. His surprising discovery? What most people think about addiction may not really be accurate.

According to Hari, what fuels dependancy, helps it to tighten up its grip on so many, and even helps people conquer it is human connection—or the shortage thereof.

His unique viewpoint is causing many in order to rethink the way they cope with addiction, and challenges society in order to reevaluate the way we deal with those who struggle.

Fortify

Not everyone who else struggles is addicted

Every day, we listen to from Fighters across the world whose stories align with Hari’s theory. Remember that not every customer who watches porn has an addiction, or will even create an addiction. Even so, these real experiences are important:

“I didn’t tell anyone… thinking I really could overcome it myself. This took me a few months to get up the courage, but I went to see a trusted friend. Talking to someone about it left myself lighter and freer. This individual told me I wasn’t only, that I hadn’t messed up a lot more than I could fix, and that I had been capable of overcoming my addiction. I still fight every single day, but I’m doing much better and have so much hope for the near future. ”

I knew that some thing was up with my roommate , but I wasn’t sure how to bring it up. One day I opened to him about some of the harder things in my lifestyle and he opened up about his pornography problem. I felt so much love for him and we both cried. This individual asked me to help keep him be accountable. He knew that there would be no common sense on my part, simply love. ”

“When details started to get serious between me and a boy I was dating, he opened up and told me that his weakness has been pornography . I actually told him I had an identical problem in the past. For the first time, We didn’t feel shame meant for my history with it. Instead, we were able to discuss how we could set goals and boundaries to work together to get over this problem. ”

Related: Is The Word “Addiction” Being Overused?

Notice a typical theme in these real encounters? While each story is unique, they all emphasize how the support of someone who truly loves you played a crucial role within their recovery.

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Shaming is a barrier to real relationships

Addiction and compulsion thrive in isolation. Add in some pity and self-loathing, and you have a spiral of a porn obsession that can feel totally out of control.

Think about some of the thoughts that can induce someone to turn to porn over and over:

“Porn is the only thing that will assist me feel good. ”

“The people in porno seem to want me with no one else does. ”

“I’m alone and will certainly not find anyone, so why not login? ”

“This is the final time, then I’m completed. I’m already online, so why not? ”

“If this person I love found out, they would notice what a terrible person I am… I need to deal with this alone and never tell them. ”

Everyone has their particular low points from time to time, require persistently isolating thoughts are the opposite of what well-connected and healthy person will be thinking on an average day.

Brain Heart World

Isolation and virtual “relationships” can replace natural bonding

On a biological level, every human needs to relationship with people in order to be healthy plus happy. But if someone is unable to bond with others because of trauma, isolation, or shame, they can turn to something else for temporary relief, whether it be foods, video games, or porn. Anything to give you that “rush” of a dopamine reward, even if it is temporary.

Related: Study Reveals How Porn Fuels Series Of Loneliness In Customers

But let’s face it—the “virtual” world of porn does not provide the lasting connectedness that real relationships do, plus it’s a fact that porn can actually leave consumers lonelier than before. When a customer gets distracted from their true relationships and instead commit time and energy into a crippling porn habit, the results can be damaging.

Yet punishing or shaming porn consumers only puts up barriers that push all of them from what they need the majority of: real connections with real people. These barriers in order to connection are also barriers to healing. What those who battle need is something to combat for—lives filled with purpose, healthy relationships, meaningful work, and people to love.

It all comes back to true, intimate bonds. Compared to the actual bond of healthy human relationships, romantic and otherwise, porno will pale in comparison.

Harness

Porn won’t be there when actual life happens

We’ve all had times within our lives where we need help from someone—like changing a flat tire, moving into a new residence, or studying for that huge test. Or maybe you’re coping with something deeper, like the end of a relationship, the loss of a family member, or a devastating diagnosis.

When crisis attacks in life—and it will for every of us at some point—who will support you and help you via it?

Related: Teens Who Have Good Human relationships With Their Parents Avoid Porn And Sext Less

It won’t be porn performers on the screen, obviously. It will be flesh and blood connectivity that we get in our lives, the friends and family who love you via it and remind you who you are.

Rather than investing in a fake version that may never love you the way you deserve to be cherished, consider bonding with someone that can. We can give one another something that a screen certainly not can, and connections that will keep us healthy plus focused on the best things in every area of your life.

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Actual love can heal

The opposite of addiction isn’t necessarily the absence of porn consumption—it’s a connection to what’s real. When our lives and relationships have meaning that’s deep and satisfying, the addictive nature associated with porn loses power.

Love is at the particular core of how we treat ourselves and how we respond—individually and societally—to those who battle. This is how true healing comes. This is what can change the world.

The post Why the Opposite of Porn Addiction Isn’ t Just Sobriety—It’ s i9000 Real Human Connection appeared first on Fight the brand new Drug.