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3 or more Reasons Why a Porn Habit Can Hurt Your Relationships

As humans, we are hard-wired to be social beings—to interact with others, to be in relationships.

Friendship is one of those required relationships that studies show can be critical for a healthier mind and overall wellbeing. True friends are irreplaceable, even as we all likely know from general observations.

So what is porn got to do along with friendship?

It turns out, a lot. While we often discuss how porn can affect passionate relationships, and how it can be damaging to couples, we also want to shed a spotlight on porn’s real damage to those individuals we hang out with all the period, those we can count on no matter what—our friends.

Some main issues with porn are that it can lead to solitude, objectification, and shame. Any of those sound positive for maintaining any healthy relationship?

Unfortunately, porno naturally fuels or causes feelings of loneliness and depression. It can cause the customer to emotionally withdraw into a fantasy world, and disconnect from their real one.

But that’s not really all—here are a few things porn fuels that can sometimes (not always) end up harming friendships.

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1 . Isolation

Psychologists have demonstrated [1] that porn produces more loneliness as more is consumed. Dr . Gary Brooks describes it as, “a depressing, demeaning, self-loathing kind of experience. ”

Porn is a snare in this regard because the shame that typically follows these harmful feelings pulls the braking mechanism on seeking usual way of comfort, for example , friends. This particular self-concealment behavior has been discovered to be linked to severe psychological problems. The result? Consumers turn back to porn for comfort and ease, and the spiral continues.

One consumer phrased it like this:

“Pornography is a super lonely endeavor. I went to porn whenever I used to be lonely, yet it only breeds loneliness. It also became a crutch if I ever was bored, disappointed, or angry at myself. ”

Linking the dots, it’s pretty obvious how the withdrawal through real relationships, healthy causes of comfort can cause a major strain on those people closest to us—including our friends.

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2 . Objectification

Studies keep show that porn warps the idea of consumers so that they start to see sexual objects and body parts instead of people.

Check out what this consumer said:

“I find that these images I’ve seen stick with me. When I walk across campus and see so many stunning girls, all I see are body parts. Literally, my eyes can’t help but fixate. We subconsciously rank potential young ladies by their physical appearance and the potential of hooking up with them. Porno has stopped me from being able to see girls designed for who they are. ”

It’s pretty obvious then that porn doesn’t just cause objectification in the bedroom; it makes its way into everyday life, causing consumers to view even the nonsexual within distorted ways.

It’s important to note too that objectification doesn’t simply happen toward women. Both women and men can be dehumanized and objectified in the wake of continuous porn consumption. That seem like the right base for a friendship? Mutual… objectification? We do not think so , either.

There may be a lot of shared love, interests, or hobbies in a good friendship, yet objectification is not usually to the list, and with good reason. For every healthy relationship, our slogan holds true: people are not products.

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a few. Shame

Such as we said earlier, pity is often a common result of porn consumption. It is increasingly challenging and it closes consumers within on themselves, prevents them from reaching out to seek help in their relationships. Why?

Dr . Brene Brownish, a researcher of shame and its effects, explains:

“I define shame as the intensely unpleasant feeling or experience of believing that we are flawed and thus unworthy of love and belonging—something we’ve experienced, performed, or failed to do makes us unworthy of connection. ”

Shame—rather than feelings of guilt, which can positively encourage change—produces this deeply ingrained feeling of unworthiness that makes consumers think they can not reach out to their loved ones; it hard disks a higher compulsion to porn consumption as well as higher levels of depression and distress, with less motivation to change habits. What does all this mean?

Basically, porn fueling shame in consumers is similar to the lab rat to the wheel, only the faster it runs, the more stuck it is in its situation. It just spirals further out of control, leaving the consumer feeling worse plus worse, and drawing within from connections and relationships he or she no longer feels worthy of having.

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Breaking the cycle

While isolation, objectification, and shame aren’t exactly the the majority of positive things to talk about, they are key ingredients in porn’s methods of destroying real interactions, including friendships.

Still, there’s always hope. Always. And as these personal accounts, along with many more, show oftentimes what saves those people friendships is openness plus honesty, the exact opposite of what porn pushes customers to do.

Helping you?

For those looking over this who feel they are battling pornography, you are not alone. Have a look at our friends at Fortify, a science-based recovery platform dedicated to helping you find enduring freedom from pornography. Secure now offers a free experience for both teens and adults. Connect with others, find out about your compulsive behavior, and track your recovery trip. There is hope—sign up today.

Citations

[1] Brooks, Gary the gadget guy. R., (1995). The Centerfold Syndrome: How Men Can Overcome Objectification And Attain Intimacy With Women. San Francisco: Bass. Cited In Yoder; V. C., Virden, To. B., & Amin, K. (2005). Internet Pornography And Loneliness: An Association? Sexual Addiction And Compulsivity, 12, 19-44. Doi: 10. 1080/10720160590933653

The post 3 Reasons Why a Porno Habit Can Hurt Your own Friendships appeared first on Fight the New Drug.